Anastasia Kulenko, the founder of "Ease & Balance" has been dedicated to the field of wellbeing for over two decades. She was aware and fascinated at a young age by how the condition of the body can affect emotional and mental states, and vice versa.

This curiosity led her to begin taking dance classes at the age of five, and as a teenager, she attended Agni Yoga Lectures and Hatha Yoga workshops.

During her young adult years, Anastasia was a part of the dance theatre show and traveled performing for a few years.

Since that time and now she continues her studies and research on the body, movement, mind, emotions, and spirituality. She has attended numerous dance, martial arts, yoga, meditation, expression, and voice workshops and classes, always seeking to deepen her understanding of the connection between the body and the mind.

Anastasia is professionally trained and certified as a Kundalini Yoga and Hatha Yoga Teacher, Holistic Massage Therapist, Reiki Master, SGH Reflexology, SNR Meditative Healing, Basic Hypnotherapy, and Breathwork Practitioner.

Her wealth of knowledge and experience has brought about a profound change in her perception of the world and has had a deep healing effect on her entire being.

It is her mission to share these great benefits and teachings with others in order to help make their lives more healthy, complete, and happy. Through her mission, she helps people from all walks of life to discover their inner potential and live the lives they desire. Despite her busy schedule, Anastasia still finds time to enjoy dancing and singing, and relishes in being a woman and mother. She believes that it is essential to keep the flame of passion for life alive.